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just watching youtube and then i realize im slowly losing vision in my right eye. usually this means that im gonna have a migraine but idk help me
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For sleep: www.sleepyti.me
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I have the same problem since i was 10. Take a brake from the screen every 2 hours. In a day that you can go to sleep late, go to bad before around 01:00 am. It won't stop the migraine from happening, but your eye will get better.
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thanks sosan. i usually go to sleep between 10 and 11 and get 8-9 hours of sleep. when i start having trouble seeing in one of my eyes that's the sign that i'm going to 100% have a migraine so it's actually kinda nice cuz i can somewhat prepare.. also, as soon as the head pain part of the migraine kicked in my eye got better :>